Little Stars classes and sessions feature the same Relax Kids 7 step framework but they are adapted to support and appeal to younger children. Through the use of fairy tales, nursery rhymes, stories, games and activities, young children are introduced gently to the life-long skills of relaxation, regulation and self-calming – laying solid foundations for their own wellbeing in the future.
The activities help children learn how they can understand and influence their own feelings and emotions and develop the social skills and empathy needed to build healthy positive relationships. Classes begin with plenty of movement and play as a way for children to release energy and interact with other children. Games are creative and imaginative making Little Stars classes fun and vibrant.
Classes also include activities designed to build children’s confidence in themselves and their own unique character and abilities. They end with children getting cosy and comfortable whilst listening to joyful, imaginative vivid stories called visualisations to whisk them off to wonderful, happy and calm places in their minds. Yet another of our super helpful superpowers.
Check prices and book classes on my booking tab on this website (coming soon), or contact me for more details via Facebook at (https://www.facebook.com/RKHazel) or search for Hazel on www.relaxkids.com .